by Rose Caiola -
Can Your Heart’s Energy Change the World?
Most of us know what it’s like to experience a state of flow or harmony, when our emotions and our brains are in sync—it can happen when we’re holding a new baby or falling in love.
This is what HeartMath calls coherence.
The idea of coherence suggests that we can take control of the relationship between our hearts and our brains.
At first, it may seem like the idea of accessing your heart’s energy is a little otherworldly (or as I like to say, woo-woo) but HeartMath’s documented scientific research demonstrates that it’s not as strange as you might think.