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Changing Your Reality




by Sandra Sayahda Viola -

How many times have you wanted to change something in your life but no matter how hard you tried you always fell back into old patterns? We always start out with good intentions but in the end our old beliefs and habits return. This can be very frustrating.

 The more we try and fail the more insecurity sets in. Insecurity paralyzes our creative process and limits our true capabilities. How can we change our reality if we are unable to break out of old habits?

As we grow older our brain becomes hardwired and fixed on specific thoughts and ideas. These thoughts and ideas represent our experiences both past and present. The brain holds onto those fixed thoughts.

It's difficult to rewire our brain to accept new ideas because the brain likes repetition. We can continue to use new affirmations and hope the brain will eventually accept them. If an idea has been present in your life for a very long time don't expect the brain to release that idea quickly without changing other things in your life first.

In order to change thoughts, habits or patterns, we need to change the environment that houses that old energy. The idea of change means we are going to do something differently.

New creations need a "new" support system. Bringing new ideas or situations into an old environment doesn't work. Our personal environment needs to undergo a change to compliment what we are trying to create.

The simple act of removing or adding something in your personal environment sets the stage for change. The more you add or subtract objects in your environment the more you enable the changes you are trying to attain.

All objects hold energy to a larger or lesser degree. The bigger the object is doesn't necessarily mean the more energy it holds. When you are adding or subtracting objects pay attention to its color as well as the objects shape as all of these things influence the result.

Adding an object that wasn't there before changes the energy of that particular space. The same is true of taking something out of that space.

 As different energy begins to filter into your environment old ideas and patterns no longer have the support system they once did. Without the old support system the brain must update its data as it unplugs itself from the old.

 This process allows new ideas and thoughts to enter. When your environment is stagnate change cannot occur.

Update, rearrange and modify your personal environment before you implement change through your thoughts and ideas. In this way you will find that changing your reality will be easier and more creative. Have fun !


Sandra Sayahda Viola



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