GLOBAL FAMILY 1ღ COLLABORATING and COCREATING a LOVING,PEACEFUL, JUST and SUSTAINABLE WORLD.

Loving Yourself


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by Louise Hay -

Loving yourself is a wonderful adventure; it's like learning to fly. Imagine if we all had the power to fly at will! How exciting it would be!

What are the ways to love yourself? 
  • Stop criticizing yourself. Each one of us has a unique role to play on this earth and when we're critical of ourselves, we obscure it. 
  • Stop scaring yourself. If you think a negative thought, find an image to replace it with what is beautiful, like a sunset, flowers, a sport or anything you love. 
  • Be gentle and kind and patient with yourself. 
  • Choose thoughts that nurture you. With patience, they will grow and contribute to creating the garden of experiences you want.
  • Praise yourself! The next time you do something new or different or something you're just learning and you're not too adept at it, be there for yourself. 
  • Support yourself with loving friends. Reach out and allow them to help you. 
  • Love your negatives. They are all part of your creation, just as we're all part of God's creation. 
  • Take care of your body. Find exercise that you enjoy, that is fun to do. Start noticing what you eat and why. 
Let's begin to love ourselves now-don't wait until you get it right.

Affirm: I am good enough. Life is easy and joyful.


louisehay.com


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