by Ann Albers -
Allow yourselves to breathe deeply and relax. There is so much impatience and so much fear running rampant these days.
If you are not impatient and fearful, thank the heavens but others are and you have to deal with them. When you must do so, do so with great care for they are in need of love.
When you are around others who are all worked up, rather than stepping into their chaotic energy, breathe deeply, remember God is with you and ask them to slow down and breathe as well.
It is ok to say to someone in a soothing and caring voice, "You seem so stressed right now. Breathe, I am listening."
This simple show of care often helps another realize that they are not alone, that they are cared for, that someone understands their situation.
If you are in a fearful or impatient state, slow down, sit still, breathe.
So many of you feel so alone and yet God gave you everything on this earth that you need to comfort you, to reassure you, and to relax you. Sit on the ground, and feel the nurturing presence of mother earth herself. She gives you life. She feeds you. She sustains the oxygen you breathe.
Sit quietly upon the earth and imagine you can connect with her. Say to her in your heart, "Mother earth, it is me, one of your children. I am scared. I am stressed. I am impatient. I need a hug right now," and then shut your eyes and allow her energy to reach up around you, blanket you and comfort you.
If you are not impatient and fearful, thank the heavens but others are and you have to deal with them. When you must do so, do so with great care for they are in need of love.
When you are around others who are all worked up, rather than stepping into their chaotic energy, breathe deeply, remember God is with you and ask them to slow down and breathe as well.
It is ok to say to someone in a soothing and caring voice, "You seem so stressed right now. Breathe, I am listening."
This simple show of care often helps another realize that they are not alone, that they are cared for, that someone understands their situation.
If you are in a fearful or impatient state, slow down, sit still, breathe.
Sit quietly upon the earth and imagine you can connect with her. Say to her in your heart, "Mother earth, it is me, one of your children. I am scared. I am stressed. I am impatient. I need a hug right now," and then shut your eyes and allow her energy to reach up around you, blanket you and comfort you.
Earth has a living consciousness that is aware of each and every one of you, much as your body is aware of each and every cell that comprises its totality. She appreciates your care and concern.
She celebrates your desires to be 'greener' and take better care of her physical presence, but like a good mother, she wishes to GIVE to you, to comfort you, and to love you. And all she asks in return is that you receive with gratitude and treat her other children with respect.
It is this grounding that you are seeking now as the energies of your planet continue to amplify. Earth will absorb your pain and, with simply a little gratitude on your part, she will transmute it to love.
When you are upset turn your palms to the ground and breathe and with each exhale release the energy into the earth.
Cry in your mother's arms when you are sad. Give her your concerns. And do not forget to thank her for all she does, for mother earth has allowed humanity for centuries to take her for granted, to fight upon her, to violate one another and her very body.
All she wants, like any mother, is for her children to receive her love, and to get along better with one another.
Receive dear ones. You are all in need of comfort, grounding and feeling supported right now. The earth under your feet is always willing to share this with you.
She wants you to see her beauty which reflects your own. She wants you to taste her bounty. She wants you to know the abundance of God's love as it is given to you through the richness of her creation. This is according to God's grand design.
You are never without love from the heavens and you are always able to tap into God's great love through the love of his creation - your dear Mother Earth.
She celebrates your desires to be 'greener' and take better care of her physical presence, but like a good mother, she wishes to GIVE to you, to comfort you, and to love you. And all she asks in return is that you receive with gratitude and treat her other children with respect.
Sit quietly upon your earth. Feel her love and comfort.
When you are upset turn your palms to the ground and breathe and with each exhale release the energy into the earth.
Cry in your mother's arms when you are sad. Give her your concerns. And do not forget to thank her for all she does, for mother earth has allowed humanity for centuries to take her for granted, to fight upon her, to violate one another and her very body.
All she wants, like any mother, is for her children to receive her love, and to get along better with one another.
Receive dear ones. You are all in need of comfort, grounding and feeling supported right now. The earth under your feet is always willing to share this with you.
She wants you to see her beauty which reflects your own. She wants you to taste her bounty. She wants you to know the abundance of God's love as it is given to you through the richness of her creation. This is according to God's grand design.
You are never without love from the heavens and you are always able to tap into God's great love through the love of his creation - your dear Mother Earth.
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