by Julie Redstone -
The Earth is changing in its physical/energetic structure and along with it, all who inhabit physical bodies are moving into a higher vibration of light.
What this means is that certain things that were possible before in the way of mistreatment of the body will now have stronger negative effects, and certain things that were not possible before such as being aware of spiritual perceptions, energetic sensations and a flow of emotions that seem to rise out of nowhere, will now become more common.
These effects are part of taking on a body of light, something that is not chosen through an act of will but that can be enhanced through the practices that one now applies to the body and to one's consciousness.
The overall perspective needs to be held that purification of all that is not light within the self is now taking place and as a result, an upsurge of both physical, mental and emotional conditions that have no rational explanation will now more easily appear.
To care for your light-body, there are three levels that must be addressed:
Your diet will have a strong influence on the amount of spiritual light that your body can carry, with those who are eating denser foods or foods that add toxins to the body reducing the amount of light that can be held.
Your emotional life needs increasingly to be held within a spiritual perspective, since the increasing force of light will bring emotions to the fore that may be difficult to deal with and that have a spiritual origin rather than a psychological one.
You need to anchor yourself in a regular spiritual practice that involves prayer or meditation or just being quiet on a regular basis so that messages from your own higher self can be perceived more clearly, as well as guidance from those who are guiding you.
This is the time of change beloved ones and your soul has chosen to be here to take part in it as fully as possible. May your efforts be rewarded by the grace of God's light which will bring to you what your deepest heart most desires.
To understand the purification process and the transition into light more fully, read Purification Process.