1. We shift our perception and identity of ourselves to one of being Essence, as “fractals” or unique pieces of one collective intelligence/body, “holders” of the frequency field and imaginal cells unifying into one body.
4. Each of us contributes to the resonant coherency of the field – in sustaining, strengthening or lowering the coherency level. Our every thought, feeling, movement and word is continuously impacting the field.
We practice increasing our awareness of when we drop out of coherency - such as through a quickened pace, a rushing, too many words, excessive movement, etc. We recognize this as it registers in our body as stress, tension, tightness, or shortening of breath.
In this moment of pause, we breathe deeply into our hearts. We remember the appreciation we feel for one another and allow that appreciation to infuse our hearts with love. We consciously recalibrate our energy, bringing ourselves back to the present. In this, we hone and strengthen this meta skill - the capacity to regain resonance.
7. We trust the process and embrace any perceived dissonance in order to find a higher level of resonance through deep listening, understanding and returning into our still deep centers.
Through our risk taking and being willing to lean in together, the stimulus and integration in the field provides material and fresh dynamics, which makes way for the group to find the next level of its evolutionary development.
contributing authors: Joanne Brem, Ami Marcus, Patricia Ellsberg, Shiloh Boss, Mark DuBois, and Brad Nye, in communion with Reba Vanderpool, Eric Lawyer, Claudia Welss, Gary Malkin, Davin Infinity and Sheri Herndon