Soul Love and Loving Yourself

by Sanaya Roman and Duane Packer -

Just as your soul loves others, so does it love you. Its love for you is so powerful, so transformative, so unconditional, that you will never feel unloved or alone again once you are able to receive its love on a regular basis.

Your soul knows no other way to be; it only knows love.

It is incapable of judging you, being mad at, disappointed in or angry with you. Its love for you is complete and absolute. There is nothing you could do that it would not love, for your soul is not capable of any feelings other than love, bliss and joy.

It celebrates each time you love yourself, knowing as you love and honor yourself you are closer to it. It sends you love anytime you feel low. 

It accepts everything about you and your life. It tries every way it knows how to love you, working with you steadily to heal all your negative self-images, feelings of guilt, self-doubt, self-judgment, worry, and other ways that cut you off from the universal presence of love.

Take something about yourself or your life you may not feel accepting about.

If there is something you have been judging yourself for, doubting yourself, making yourself wrong, feeling a failure or feeling guilty about, think of that now.

Let the warm light of your soul shine through your heart center. 

As you think of this issue, imagine your soul's love is pouring through your heart and surrounding this issue with love.

It is as if everyone involved, every aspect of this issue is softening. Use your imagination and notice what changes as you add more and more of your soul's love to this.

You may do this as many times as you wish. Every time you do it you will change the situation for the better and put yourself on a higher path in this area of your life. Do not have any expectations about how things might change, simply focus on the issue and radiate your soul's love to it.

Be open to whatever happens as something your soul is bringing to you.

Let your soul's love pour through your heart. Forgive yourself for anything you did in the past.

As you feel your soul's love in your heart, start by realizing that in a very quick moment, you can forgive yourself of anything you have done in the past that you have judged as wrong. Just decide to put it behind you and release it and to give it no more energy. It belongs in the past, there is nothing you can do about it to change what you did.

All you can change is the way you think about it.Your soul does not judge you. It loves you unconditionally.

In the presence of the love of your soul, all is forgiven, all is love. 

Your soul does not judge you, you judge yourself. Decide that you will put the past behind you, particularly those times you do not feel good about how you acted, what you did, what you said or who you were.

Be willing to forgive yourself instantly for anything that you do. Just bring in the presence of the love of your soul into your heart. If thoughts about this continue to come into your mind, send your soul's love into these thoughts and feelings, and forgive yourself.

Your soul's love is available to you all the time. 

Whenever you feel afraid, let your soul come into your heart and radiate its love to that fear.

Whenever you feel helpless, vulnerable, or trapped, bring your soul into your heart and let its warm rays dissolve those feelings and help you find answers.

Your soul is always sending you its soothing rays of reassurance, telling you that everything will be all right, that the universe is your friend, and that there is always an answer to any problem you have.

If you are feeling sorry for yourself, let your soul heal your feelings of self-pity so you can know the strength that is within you to create a life that brings you joy. Let your soul's compassion for others flow into your heart, recognizing the suffering of all human beings.

As you experience an ever-increasing compassion and love for all life, you will find it harder to feel sorry for yourself.

You will experience instead your soul's love for all life and its focus on loving others.

If you feel unloved or unappreciated, feel the love and appreciation your SOUL has for you.

Feel your soul's love come to you through the images it will send you of all the good things you have done, all the people who DO love you, and all the things that ARE working in your life.

As you acknowledge all that is good and right about you and your life, you are experiencing your soul's love for you, for your soul lives in a state of gratitude and appreciation.

Layers of fear and feelings of separateness can be released as you open your heart to your soul's love. Your heart center can become like a sun, radiantly transmitting the energies of love, compassion, forgiveness, healing, acceptance, and love to others, to you, your subpersonalities, and to the cells in your body.

As your soul enters into and stimulates your heart center, there will be a corresponding shift in the way you feel, think and view your life. 

When your soul touches your heart, your focus of attention changes.

You become more aware of love in all its forms. You choose those actions, words and activities that are joyful and loving to you and to others.

Old criteria, such as what brings you the most money, makes you feel secure or gives you more power will fall away.

What becomes more important to you is finding work that you love, following your heart and trusting in the abundance and goodness of the universe.

With an open heart, you will perceive people differently. 

• You will find their soul, and be more aware of their potential. 
• You will see the goodness within them, even if it is hidden by their personality behaviors. 
• You may become aware of their level of spiritual development by how open their hearts are; from this information you will know how to relate to them. 
• You won't be offended or hurt if they are unable to be as open or as loving as you are, for you will know that they are giving as much love as they are capable of at this level of their development. 
• You will recognize that when people act closed or fearful, when they reject, push away, or act needy, they simply haven't yet brought enough of their soul's love into their hearts.

Rather than close down your heart at those times, you will know to bring your soul into your heart, experiencing the other person with your heart wide open. You will feel the powerful love and compassion of your soul.

As you keep your heart open, you offer the other person a higher way, the way of love. It does not matter to your soul if they take this way; it only cares that you are able to offer it.

orindaben.com

Higher Vibrational Energy Waves

by Sanaya Roman and Duane Packer -

You are in a dramatic and exciting time. 

There are waves of energy passing through that is altering the course of all life it touches. These waves affects the very nature of energy and matter, bringing all matter into a higher vibration, you may already be feeling the effects of this higher vibration of light.

You may be receiving more insights, having more frequent psychic and telepathic experiences, and feeling a deeper need to know your life purpose and put it into action. You may feel you have less time and more to do, for this wave changes the nature of time.

We know the wave is light and it is conscious. We have discovered that by working with and aligning with this light the potential for evolution and growth is enormous.

This is a time of major transformation. Your ancient prophets foretold this wave and the thought of major transformation during your current time was seeded to prepare you for it.

Some have foreseen it as a time of earth upheavals. Such upheavals need not occur; they are symbolic of the internal changes that may happen as thoughts, feelings and attitudes of a lower nature leave and are replaced by those of a higher nature.

You can ride this wave of light and experience more joy, peace and love than you have ever known. 

Begin to do so by embracing your spiritual growth, linking with your Higher Self, and working with light. Take small steps as they appear to you, grow in harmony with nature and the earth, and then you will be in alignment with the higher vibrations this wave brings.

You are building a body of light.

You are rapidly evolving into a new race of beings. Because of the new, massive influx of light, a body of light is evolving in the human aura.

The beginning stages of this light body are built around the heart and slightly above the heart in the upper chest. Some of you get chest colds, congestion or heart flutterings as your light body is being built in this area. 

The new wave of light is challenging you to open your heart and bring both your “energy” heart and physical heart into a higher vibration.

Your light body allows you to become a radiating source of light. Much as the earth generates its own magnetic field continuously, as you build your light body you will generate and radiate light and spiritual power that will assist you and others in going higher.

As you become more radiant you may become increasingly sensitive to food. You may already be feeling a desire to change your diet or gain a new level of physical fitness, for your body is directing you to those changes that will allow you to hold and radiate more light.

As you build your light body, your intellectual mind will still be strong but it will blend more with your intuitive mind. 

You will find yourself drawn to those things that are creative and challenge you to reach into deeper levels of your being. 

You will have a growing bond and kinship with all life-forms.

You can already see this happening in humanity’s awakening consciousness of animal rights and the need to preserve wildlife and forests.

Humanity is evolving.

You are preparing to become a telepathic race and part of your preparation is to become aware of many other realities. You are experiencing a constant flood of new information and input from many sources.

This is assisting you in developing the quality of discernment as you decide what to accept as your truth. 

When you are completely open telepathically, you will want to have the ability to select what comes into your field of awareness, be able to stay in your center and understand and detach from views and beliefs that aren’t in harmony.

You came here to build your body of light and transform matter into a higher vibration. You call this transformation “spiritual growth.”

As you grow you become your Higher Self, a being of light. As you grow you are bringing the high, fine energy of your Higher Self into matter and transforming the potential of consciousness in this dimension.

Many of you are very sensitive to energy.

Your sensitivity allows you to sense, direct, and work with the higher, finer energies that are coming. You volunteered to go first and to be on the leading edge of the wave as it moves through the earth plane, so you could find ways to grow and heal yourself and then assist others as they feel the wave’s impact. 

You may have noticed that in the last few years you have had to grow rapidly, go through much transition, and learn many new things. 

As this wave of light becomes stronger, more and more people will be waking up to what you are already experiencing. As they do, you will have more and more opportunities to be a teacher and a source of light.

Wave upon wave of higher consciousness is coming. 

Each one will create an enormous group opening, followed by a period of integration while the wave recedes. Each wave of higher vibration will be bigger than the one before. 

Its effects will be more noticeable because the number of people able to experience it will increase.

Among other things, these waves will increase your desire to focus on spiritual growth and to discover your higher purpose. 

These waves will assist you in discovering the higher dimensions of yourself and achieving higher states of consciousness.

As new waves first come they may be felt as turbulence; they may shake things up in your life so you can make changes that will allow you to go even higher. It will become easier to go upward and be your Higher Self as each shift occurs. As you align with your Higher Self, you will no longer feel turbulence as these waves come, but will be able to use their power to lift you higher and take you to your goals rapidly.

It is important to follow your inner messages.

• Many people may reject these shifts in the beginning, for to incorporate them may mean a complete change in the way they perceive and live their lives. 

• Some may feel they are unable to handle the higher energy, and may try to deaden its effects through alcohol or drugs. 

• Some may try to hang on to the old and find that doing so is an increasing struggle. Some may resist by criticizing the new ways or reacting with skepticism and doubt. 

• Some people have to experience a high level of struggle and pain before they pay attention to and follow the inner messages they are receiving. 

At any point you can decide to follow the inner messages you receive and grow through joy.

Not opening to and flowing with this higher vibration will have larger and larger consequences. If one area of your life is stuck, unhappy or doesn’t work, it will affect every other area of your life. 

It will no longer work to ignore those areas of your life you do not want to deal with. If you don’t like your job, are having trouble with a relationship, or live in an unsupportive environment, that will dampen your aliveness in every other area.

This new wave of energy will have a great impact on those areas of your life that have the least clarity and harmony. 

This new wave adds light to your life but you can hold light only in those places where there is clarity and harmony.

You will find that the areas that aren’t working become the most important to resolve and that doing so brings you the greatest growth.

You can help humanity make this transition in a calm, peaceful way.

Your alignment with this wave of light can assist humanity and the earth in making a calm, peaceful transition. 

The way you embrace the changes in your own life, seek out your growth and let go easily of those things that no longer serve you will affect the course of humanity and the earth. 

The transition into this higher vibratory frequency can be made with love and joy rather than pain and upheaval.

Light is not yet distributed evenly over the planet; it is coming most strongly to those places you call “power spots.” From those power spots the waves radiate outward in larger and larger circles of influence. Power spots exist all over the world, in every city and community. 

You can recognize them by your increased ability to go upward when you are on them. We see power spots making up an enormous gridwork of energy that is growing and able to influence more and more matter.

Although these new energies are increasing, they are still very subtle. For you who have finely tuned your awareness through channeling, meditation, and other self-awareness techniques, the energies are more noticeable.

It is important to nurture yourself.

In this wave of higher energy, you will find you need to nurture yourself and follow your inner prompting toward joyful activities from moment-to-moment.

As you nurture yourself, your desire to reach out and make a contribution to others will increase. 

The new times that are coming will place more importance than in the past on community, family, and connections with loved ones.

You may find yourself wanting to network and connect with others of like mind, for much will be accomplished by people working together. Humanity is becoming more inclusive and group-oriented.

You have already witnessed the beginnings of humanity’s working together telepathically to create change in your global peace meditations. This collective effort by millions has already had a profound influence on the spiritual awakening of many people and is accelerating the spiritual transformation of humanity.

This higher vibration that is now coming to your planet is going to be even more compatible with you who are on a path of spiritual growth than anything you have experienced in the past. 

As you make the changes your inner messages suggest, your careers are going to take off, your plans are going to succeed, and you will get whatever you want that is for your higher good.

It is no longer a question of having what you want, but of making sure you want what you ask for – for you will get it.

What you ask for will appear more and more rapidly, for the laws of manifestation are taking on aspects of the higher planes. 

In the higher dimensions, you experience what you think about immediately.

Never before have there been so many paths, so many possibilities and the opportunity to choose what reality you want to experience. 

The most important aspect of these new energies is the opportunity they offer for joy, growth and aliveness. They will help you awaken to the multidimensional being you are, tap into the greater plan of humanity’s evolution, and discover the part you came to play in these wonderful, exciting times of transformation.

--Orin and DaBen

sanayaroman.com

Receiving Guidance from Higher Realms

by Orin and DaBen -

I take a deep breath in and relax my body. 

I imagine a golden light surrounding me. Any thoughts I do not want are leaving. My mind is filled with peace. 

I am going within and experiencing my thoughts, imagination and the serene inner core of my true Self. 

I call back to myself any energy I have left scattered out in the universe. I feel more whole and complete within as I do. 

I bring my awareness to the center of my being, a place of light, of love and of peace and serenity. 

As I go within I can experience the light of my soul simply by having the intent to do so.  

I allow my soul to surround me with its light. 

From this place of inner serenity I can tune into whatever vibration I choose. I now choose to tune into the higher realms of light,love and wisdom. 

I now experience the vibration of healing that is always being broadcast from the higher realms. 

I receive healing into any part of my body, emotions, mind, or life that needs healing. 

I think of some area of my life in which I would like to create a positive change. 

I open to receive the broadcast of light from the Masters and Guides that will assist me in expanding my consciousness. 

I open to new perspectives, insights and wisdom. 

I open my heart and bring about changes in this area of my life. I receive this light now.

I think of something I would like guidance about. I ask the Guides and Masters for guidance. I open to receive their guidance now. 

I affirm that I will honor and pay attention to the new ideas insights, and revelations that come into my mind about whatever issue I have requested guidance. 

I think of my higher path. 

I ask to receive the broadcast of clarity, wisdom, and light from the higher realms. 

My next steps are becoming clearer to me. They reveal to me more about my higher purpose and path. I open to receive this guidance from the higher realms now. 

I now focus my awareness upward. 

I receive guidance from the higher realms. I honor the guidance I receive and I act upon it. My life works in wonderful ways.

orindaben.com

The Doorway to Enlightenment

by Sanaya Roman -

Raising your vibration comes from opening your heart. You can open your heart more by loving yourself. Love all parts of yourself, even those thoughts and feelings you may have labeled as negative. 

If you feel anger or doubt, love those feelings as much as you love your feelings of joy and peace. Love your humanity as well as your divinity. 

Love your insecurities and your negative feelings. If you feel unforgiving or unloving, love those feelings too. 

Love all of what you call your "imperfections." You won't change them by denying or hating them. You change them by loving them. As you love your negative feelings they can evolve into their positive expressions.

Love all your thoughts, even those that are limited or fearful. Think of them as small children needing your love and assurance. 

If you catch a negative thought, don't make yourself wrong for having it. Love all your negative thoughts and they will have far less power over you. 

If you are imaging things you want to stop thinking about, love yourself for thinking them and it will be easier to stop. 

Put a positive thought alongside your negative thought; one positive thought can cancel out hundreds of negative ones.

You can love your negative feelings and thus raise their vibrations out of limitation into the light or you can hate and resist them. Hating them gives them even more power over you. 

Love your humanness; it is what you are here to experience and learn from. 

Love your weaknesses as well as your strengths, for those are the ones that most need your love to evolve. As you love your negative feelings, your world expands and your choices increase.

orindaben.com

Enlightenment Meditation

by Orin and DaBen -

I take a moment to adjust my posture and to sit in a comfortable position.  

I relax my jaw and the muscles around my eyes. 

I release any tension in my arms and shoulders.  

As I relax my body I feel more peaceful, aware and in touch with my inner being. 

I take a few deep breaths in, relaxing at an even deeper level as I do.  

My soul and higher self join me now. They transmit light to me.  

I open to receive light and energy coming from my higher self and soul. 

I let their light come down through the top of my head, through my spiritual center, called my "head" or "crown center."  

My soul and higher self are transmitting energy to me to awaken my head center. 

I allow the light to flow from my head center into my mind and brain, stimulating my mind to higher ideas and my brain to awaken the genius capacity within me.  

Light from my soul and higher self is now flowing into my third eye, my sixth chakra located between my eyebrows. 

I allow my inner vision to grow clearer. The veils of illusion are lifting.  

My capacity to see and to know truth is expanding.  

I am awakening to the unlimited being I am.  

I receive light from my higher self and soul into the DNA in the center of my cells, preparing me to evolve at a cellular level. 

I release any beliefs that are standing in the way of my spiritual growth and enlightenment.  

I embrace those thoughts and beliefs that lead me toward my path of enlightenment, knowing that as I become enlightened I am able to be of greater service to humanity. 

I now believe that I can become enlightened in this lifetime.  

I believe I can grow through joy rather than through struggle. 

I believe I can grow easily and instantly.  

I focus on my spiritual growth.  

I know that energy spent on my spiritual growth comes back to me multiplied. 

I now make a commitment to my spiritual growth.  

I make it a priority in my life.  

Everything I do is an opportunity to grow spiritually, to spread love, and to make a contribution.  

Every activity I do is a chance to be more conscious, aware and focused in the present moment. 

Every action I take provides me with an opportunity to put light, harmony, order and love into the universe around me. 

Every event that happens provides me with an opportunity to act in the highest way I have ever acted and occurs to bring out the best in me. 

I affirm that I will reach my highest potential in this lifetime.

orindaben.com