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Showing posts with label visualization. Show all posts
Showing posts with label visualization. Show all posts

Creating a New Story for Humanity


WATCH THE UPLIFT SESSION WITH BRUCE LIPTON, PHD AND CHIP RICHARDS

CREATING A NEW STORY FOR HUMANITY




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How To Release Negativity



by Michelle Beaudry -

The past cannot be undone. What you change is how you feel about it. How Are You Going To Do It? 

You're tired of being negative. You're ready to change. You need a plan. Read on, my friend, for this is the process of releasing negativity and restoring your spirit. Change is good.

Fear and Anger Are Killers. Ask any doctor. The stress of feeling badly all the time can easily lead to medical disorders. Your body and mind are a continuum.

In other words, although they are not exactly the same, a great overlap exists between your mind and body, uniting them. 

Relieve your mental stress and your body will be happier, too. It's time to unburden yourself of everything that has been blocking progress in your life by keeping you attached to an unhappy past.

Feeling Better Is a Process. 

Negativity accumulates in our lives, in our souls, over time. The process of removing it optimally happens in layers. It's best to release as much of each stored negative emotion as you can during each sucessive attempt.

Of course, you want a safe, private means of release that is as quiet and effective as possible. You can jettison all that old negativity easily and thoroughly by following simple instructions.

Visualization. 

Sports teams have used visualization to improve their level of excellence for decades, visualizing themselves winning trophies, for example. This same technique that so wonderfully installs positive expectation can also be used to eliminate negativity.

This means that you can literally let go of old stored feelings of anger, fear, abandonment, embarrassment, and so on, that have been accumulating inside of you all of your life.

Let a Higher Power Help You. 

Do you prefer the word God, Source, Universe, Goddess, Higher Self, or do you have yet another name for that which is all that is? Let your choice reflect your tastes and let your Higher Power help you. For once you release negative energy, your Higher Power can then transform it into something positive elsewhere in the Universe.

Humans Store Emotions Physically. 

Your body is made of cells, the cells are made of molecules, the molecules are made of atoms, and those are made up of whirling bits of energy; ergo, your body is pure energy.

We humans store old memories and emotions in our bodies. That's why the releasing of negativity is a physical, visceral feeling of expelling energy, because energy is what it is, what it all is, what we all are. Ask Einstein.

Examples of What To Release. 

Fear, anger, rage, abandonment, rejection, guilt, shame, worry, blame, numbness, hurt, hatred, jealousy and disgust are good places to begin.

Your unique soul will know which feelings most need releasing, and in which order to do them. You may need to release some of the deepest ones several times to remove ever deeper layers.

What Does It Feel Like? 

Expelling negativity is not a negative experience, it is a relief. For example, when you let go of a deep layer of fear, you do not feel afraid, you feel relieved of fear.

Letting go of rage does not mean that you'll be shouting and thrashing about. Rather, your feelings of rage simply pass out of you and it is a relief. The old negative feelings are fully released and expelled outwards.

Releasing negative emotions needn't involve experiencing the pain inherent in any individual emotion. You've already experienced way too much of that.

Getting rid of them feels like what it is: a release. It's like taking a gorilla off of your back. It's removing old baggage that does not serve you anymore. It actually feels good. And you will feel progressively better afterwards each time.

Follow Instructions Through the Steps. 

Get quiet and close your eyes. Be in a quiet, comfortable place without distractions. Visualize that you are standing in a beautiful place with your arms up, way up, looking up at your Higher Power.

Select the negative emotion you first wish to release and make that happen. Feel it physically leaving your body, sailing up your arms, and then being jettisoned out into space, gone for good, released permanently.

Repeat with all the rest of the stored emotions you wish to release. Another approach is to phrase it like this: "I release whatever is obstructing me from my goals," and let the stored emotions let you know what they are as they leave.


Restore Your Spirit. 

Once the bad layers are released, it's best to fill up the spaces they left with something wonderfully positive. May I suggest that you begin the restoration of your spirit with Personal Power, Love, Acceptance, and Inner Peace. Personal Power restores your boundaries to normal settings,

Love returns you to harmony with all that is, Acceptance assures you that you are wanted and welcomed in the world and Inner Peace encloses you in a wonderful blanket of secure and peaceful feelings.

Simply visualize each of these in turn, whatever they look like to you, and bring each inside of you, merging and bonding with it, soaking in its individual positive energy, then radiating its clarity and serenity everywhere throughout your person. Think of these as permanent upgrades to your soul.

Ready to take your power back? Hypnotist Michelle Beaudry is board certified by the National Board of Hypnosis and she can help you achieve the changes you want in your life.

Seeing Beyond the Horizon



by Shirley Knapp - 

I am writing this from a remote rustic town in Alaska, tucked in and surrounded by the high Chugach Mountains.

I live in the valley where the beautiful emerald green Kenai Lake and river flow many miles on their journey to eventually join the Pacific Ocean.

In the winter months here in Cooper Landing there are only five hours of daylight as the sun dips behind the mountains from November through January. 

We celebrated the winter solstice with light from bonfires and warm hearty foods while singing and drumming under the full moon.

It is for this reason that it is important to be able to see beyond the horizon. While we can’t see over the top of the mountains and see the sun, we do know that it is there and will eventually reappear. 

The natives here revere the ravens, as they believe that the raven stole the sunlight from one who would keep the world in darkness. To them, raven was the creator of life and order. As the ravens sit outside my window each day in the old Cottonwood tree, I am reminded of this belief and honor their presence.

How do we create the freedom to see beyond the horizon when we can’t physically see it?


Meditation and visualization allow us to journey into our spiritual limitlessness. 

I know this personally, as I have spent many hours on a warm tropical beach using the healing techniques of the ocean waves while being here in my cozy arctic nest. When I work with my phone clients, I encourage them to do the same as we visualize their fear patterns being given to the sea for release. 

In your meditation, feel yourself stretch beyond the horizon and into the divine consciousness of the Universe. 

True freedom isn’t a physical condition or situation.

It is the ability to open our hearts with a quiet mind and experience the vastness of pure unconditional love and joy. Dare to be free to love, dance and shine the light for others to follow.

Self-love is where true freedom begins.

About Author: Shirley Knapp is an internationally recognized spiritual teacher and author of "Sustaining Joy" who leads groups in personal growth. She has been in a holistic private practice, teaching and embracing individuals and groups since 1986. Shirley’s mission is to heal, love and serve the world by transforming ourselves and helping others transform in joy. 



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Success with Creative Visualization



by Remez Sasson -

You can harness the power of creative visualization to help you improve every area of your life. Did you know that you use this power every day, even though you might not be aware that you are using it?

Health, success, money, promotion and possessions can be gained through the use of creative visualization. This does not mean that you will get them overnight and with no effort on your part.

Mental work and a change of attitude are essential as well as having an open mind to accept new ideas, enthusiasm and persistence and a certain degree of the ability to visualize and to focus your mind.

Suppose you need five thousand dollars.

Build in your imagination a mental image of a check for this amount, made out in your name. Visualize it clearly, as if it is really there, in your hands. Imagine yourself holding the check. Pass your fingers over it to feel its texture.


A clear cut mental image, involving all the five senses and soaked with desire and faith is a power that influences your actions and imprints itself on the creative power of the universe.

Arouse in yourself feelings of happiness and satisfaction that you have received this check. Do not think who gave it to you or why it was drawn in your name.

Imagining that you have already received the check is important. This makes the subconscious mind accept your mental image as a fact and therefore, work to make it real.

It is a good idea to feel convinced that the check came into your life in a harmonious way and that all people involved were and are benefited by it.

The next step is to see yourself depositing the check in your account at the bank. You may also visualize the entry for five thousand dollars in your bank's statement.


What will happen? 

There is a good chance that the money will appear in your life. It may come through various channels. It may come as a present, winning the lottery, a promotion at work, a new job, a good investment in shares or stocks, or through other channels. Results may be immediate or delayed.

Daydreams are the first stage but daydreams alone are not sufficient.

Do not make the mistake of confusing creative visualization and daydreaming. These are two different things. Daydreaming gives some pleasure, but creative visualization and taking action bring results.

What you visualize can materialize through various ways and channels. Sometimes it might manifest in a fast, sudden and unusual manner but mostly, it manifests in a most natural and gradual manner, one thing leading to another.

Suppose you are trying to get a car by visualizing it.

After a while, you might win some money in some way or find a new job with a higher pay and so be able to buy the car. You might also receive the car as a present or get it as part of your job's benefits.

You might also decide to buy a car because you can afford to do so or because you earned money from investments in stocks and shares. The possibilities and channels are endless.




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Seeding the Quantum Field with New Realities




by Peggy Black -

We are here offering you our words and support as you continue to anchor more light and awakened consciousness to this dense reality. We acknowledge your courage as well as your dedication to transforming all that is before you and all that you encounter and experience.

We acknowledge you as the true creators of your reality. 

We observe that this ability, this awareness and this knowledge have been suppressed in the collective understanding of who you truly are.

Our messages have always been offered to empower you and encourage you to own the understanding that you are a multidimensional divine presence here in physical form.

Imagine that this reality and this dimension is created by the energy, thoughts, beliefs and emotions of the entire collective. Your life and experiences have been created by your personal energy, thoughts, beliefs and emotions.

This is an ability, a skill, that you have never been taught.

When you entered this life as an infant, because a physical vehicle is required in this dimension, no one informed you that you were a master, a creator of realities; you just stepped into the limited beliefs of your family, the community and the collective consciousness.

There is no judgment here concerning this truth.

Now, however, there is a transformation occurring in the evolution of consciousness in your collective reality and you are a very important aspect of that unfolding.

More and more individuals like yourself are realizing that you have the ability to, and that you do, influence the outcome of events.

We celebrate this awakening and awareness that is occurring. You are in the midst of great upheaval and chaos.

There are conflicts of beliefs, traditions, ownerships and allegiances. On the screen of your global events these scenarios continue to be played out. These horrific life and death struggles for power, rightness and positions of righteousness persist.

Every time you offer your judgment or push against these events, you are adding to the energetic dichotomy of what is occurring. We realize and acknowledge that this is how events and actions have been viewed for most of human history.

What is being offered, however, is an expanded way to shift these limited, chaotic, atrocious events.


You are a powerful creator. 

You are experiencing your focus in this physical reality. Know, however, and understand that the divine energy that animates your physical body is powerful beyond measure. You have not been taught or informed how to use this power in a manner that is life sustaining.

You are here at this time, on a personal mission to be a part of transforming the dense, misqualified energy and vibrations that continue to empower the chaos and atrocities.

Pushing against, resisting or even ignoring these events is not the action of an awakened, empowered multidimensional being.

Realize that this reality you are interfacing with is held in the neutral energy of the quantum field.

This neutral energy, this quantum field, responds to what is being energetically offered. It will match the energy and manifest what is projected upon it by you, the observer.

Now multiply this truth by the power of the collective consciousness offering limited beliefs, a sense of powerlessness, or the misqualified passions of righteousness. You are witnessing the results as the chaos and life threatening action of all those misqualified vibrations.

You are not powerless. 

This is your time to step up and offer the energy of a different reality. Begin to own that your every word, thought and emotion is making a difference.

Begin to clarify censor your beliefs about this reality. Understand that what you have been taught is incorrect. Do not dwell on the incorrect teaching or judge and make wrong those who offered these beliefs, simply observe and make a conscious shift.


Empowered Awareness

Each moment in your day, you have the opportunity to sculpt the events in your personal life and add to the shift in the collective consciousness.

Begin to envision your personal experience and the global events from a place of empowered awareness.

Acknowledge that your thoughts and emotions join other like-minded, awakened beings in this neutral quantum field of manifestation.

Envision that those who are hungry are fed, those who are sick are healed, those who are homeless are sheltered.

  • Envision that divine truth, well-being, love and light embrace all of life. 
  • Envision waves and waves of peace-commanding presence, surrounding all areas of conflict. 
  • Envision humans respecting one another for their uniqueness. 
  • Envision methods and solutions for clean energy. 
  • Envision methods and systems that support the health and well-being of all. 
  • Envision the reality of abundance and equality for all living beings. 
  • Envision wise leadership that befits your global connections.
Hold to your truths, hold to your visions in the face of all distractions and manifestations of the opposite.

Remember you are seeding this quantum field with new realities. You are anchoring this shift and this transformation of consciousness.

You are moving from this dense third dimension to the fifth dimension and higher. The chaos that you are witnessing is the result of what is being dissolved, what is being broken apart.

This is the time you decided, as a multidimensional, divine conscious being, that you wanted to be a participant in the breaking apart of one reality and dimension and the ascension into another.

You wanted to bring your unique awareness and gifts to support and assist in this awesome undertaking of an entire planet transiting from one dimension to another.

You wanted to hold and anchor these divine truths that honor all life sustaining actions and manifestations. You are a beautiful being of light and love.

You are truly transforming all that is before you. We invite you not to be discouraged by what you observe but to continue to envision a better reality and outcome.

As more and more empowered beings of divine conscious awareness and light join together and add their intentions for well-being and the upliftment of all, it will manifest.

Remember and own this truth for yourself. You and your actions are making a true difference. Hold firm your visions of life sustaining and life enhancing events in the face of all contrast.

We, as well as all non-physical beings of light are available always to support and assist in this process of transformation.

It is your invitation, your request, that allows us to join you in this exciting adventure which honors free will on your planet. We are grateful for the opportunity to be in partnership with you. --the ‘team’



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5 Ways to Find Your Inner Power

evolve 300x200 5 Ways to Find Your Inner Power

 by Julie Griffin -
1) Believe in your gifts. 
You are already creating your life. The knowledge of the gift comes with greater consciousness. Notice the shift in moods associated with happiness and connection.  Work for connection through meditation and practice visualization.  
By visualization, I mean seeing and feeling a particular situation differently. It exists (partially) because of your input. (Everyone is powerful enough to create repetition. Change takes practice, but it’s doable.) 
2) Stay with your vision.  
Practice the imagery until it becomes second nature, and you can substitute the new image for the current reality. 
If you want to feel healthier or more energetic, learn to substitute the feeling and image for the feelings experienced “now.” 
3) Become aware of the “default” zone.  
The default zone is the strange set of personal habits experienced when we are out of the sphere of connection. They involve anger, competition, grief, depression, and general negativity about life.  
If we’re honest, these feelings are always the same. It’s easy to linger on why we feel them, but the answer comes from vibrating above them. 
4) Disconnect from the ordinary world.  
The world which identifies spiritual powers as weird or strange. (After all, those folks are more than a little lost.) 
It’s very cool to feel the voice of nature, to know who is calling when the phone rings, or to follow the beautiful path of intuition. 
5) Connect with your desires through meditation with a pure heart.
You become greater, stronger, and larger than life when you connect with your desires through meditation with a pure heart.   
It’s important to have a beneficial purpose when you meditate—particularly when your heart takes you there. (Every manifestation has vestiges of the ego, which are cleared in time.)  
When you connect to a desire through the heart, the universe meets you halfway. It rearranges life so it falls into place. You also have to hold onto faith when you take this step, which results in marvelous realizations.

About Author: Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

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The Power of Visualizations




by Evette Gardner -

I’m what psychologists would classify as an introvert.

I live in my head talking to myself, contemplating curiosities, asking questions, going over my things gone wrong trying to understand how I could have made them right, imagining better and more fulfilling possibilities for my life experience (that one comes up a lot)…

For as far back as I can remember I’ve had the effortless ability to involve myself so deeply in an imagined experience that I can essentially tune out the outside world. 

I have always been a very skilled daydreamer.

So if all it took to turn my dreams into my reality was the steadfast visualization of the experience, I would have married Bo from The Dukes of Hazzard, been best friends with Jo from The Facts of Life and would have been able to fly after taking three steps like Ralf from The Greatest American Hero all at the tender age of six.

Who knows what other extraordinary things I could have accomplished after that had I actually been successful at turning those visions into actual physical experiences at such a young age.

Imagination is the fount from which possibilities are drawn from. 

Visualization is very influential in shaping what finally emerges from this pool.

The power of visualization to transform dreams into reality, however, is about more than an adept ability to immerse yourself in the visualized experience of a desire. 

Understanding what this something more is, is knowledge each of us should have because visualization is one of the many tools at your disposal which is particularly suited to calibrate the tone of the energy that envelopes you. 

We are all wearers of energy, so to speak. 

And it is this energy that you wear which determines what you attract into your life experience.

Therefore something we all need to ask ourselves is am I dressed appropriately to meet my dream life? Unfortunately the answer for many of us is all too often no.

So why was it that I never married Bo Duke anyway? What got in the way (besides the obvious)?

Well to put it quite simply, reason prevailed over imagination. This is because away from my fantasies I knew Bo Duke wasn’t a real person, I knew he was just a character on TV. 

I also knew that though, on the inside, I felt myself to be just as intelligent, mature and sophisticated as any adult, on the outside I was still six years old. And six year old girls didn’t go around marrying grown men.

So while it was certainly fun to sometimes pretend to be all grown up and raising sand as Mrs. Bo Duke of Hazzard County, I understood that my dream wasn’t actually possible. And there it is. That’s what got me. I was a victim of my own doubt. 

My lack of faith is what got in the way of my dream’s fulfillment. 

No I’m not succumbing to delusions when I say this because even though I know now, just as I knew then, that it was not literally possible for me to live in a fake town and marry a fictional character who was way outside the bounds of being age appropriate for me.

Had I had faith (not in the specific storyline of my dream but) in the feelings that imagined experience inspired in me I could have attracted things into my physical reality (even at six years old) that would have reflected and reinforced the emotional experience of that fantastic possibility. 

I could have lived the feeling of that fantasy even though it was not possible for me to live the situation. The lesson to be learned, don’t be so literal about your dreams. 

Don’t get drawn into the belief that if it’s not possible for your physical reality to exactly mirror the circumstances of your dreamy musings that your dreams can’t come true.

That feeling of adventure; that feeling of imagining myself to be loved by someone who I perceived as kind, decent, fun and really really cute, which to my thinking could only mean that not only was I so special as to be worthy of such a love but that I must also possess those qualities too for having attracted it. 

That feeling of high-spirited confidence could have been mine had I just had absolute faith in the feeling of my experience; had I worn the energy of that mindset away from my imaginings and had not simply dismissed it the instant my inner dalliances were over.

You wear the energy that your life experience reflects, so you need to be conscious of what you choose to put on. 

For example, you may dream of being a successful architect. How do you then turn this dream into a “waking” life experience? 

The answer is by wearing the energy of that reality; by running a narrative in your mind which is reflective of your imagined scenario. 

Meaning if you were a successful architect what kind of dialogue would be running through your mind right now?

Picture that scenario then run that script. Think those thoughts. Evoke and wear that energy. And keep wearing it until it starts to feel not only plausible but completely natural to you because the more your wear the thoughts of your desire, the more convinced you will be that it actually suits you. 

Then as you become more comfortable with this energetic experience in your imagination you will be better able to assess what your idea of being a successful architect entails emotionally.

You will be better able to assess if this feeling is something that you would like to keep for a while. 

If the answer is yes, realize and acknowledge that you are absolutely deserving of this experience. And even above and beyond that, you have the ability to treat yourself to its full expression in your physical reality because there’s nothing compelling you to take its energy off. 

You can keep it. Wear it as long as you like. And your wearing this energy is what creates its manifestation in your waking life experience.

The experiences you attract in life are a reflection of the tone of the energy you choose to radiate from your being. 

This choice is made with the type of thoughts you entertain and the degree of faith you assign to each of these considerations.

That is to say that it is your thoughts, in combination with your beliefs, which work to calibrate the tone of the energy you wear. And it is the energy you wear that attracts to you the situations you experience in life.

So what are you wearing? 

  • Are you dressed appropriately to meet your dream life? 
  • Are you thinking thoughts which are consistent with the type of experiences you would like to attract in your life? 
  • Are you wearing the energy of your aspirations? 
If the answer is no, know that you have the power to change that. 

You have the power to imagine a different and more pleasing life experience for yourself and in that, draw to you that which you would otherwise find yourself chasing after.

Imagined reality is just as real as waking reality. All of what happens to you, whether in imagination or in waking life, is real to you because all of it is influential. You first design in mind what you later put into practice in life. 

Yet most of us tend to approach our waking experiences in the mindset of this is real and our imagined experiences in the mindset of this isn’t real. But this is wrong.

Even if reality were just about what you can see or what you could touch, these standards would not exclude the realm of imagination from reality because you do indeed engage all of your senses even in imagination. You merely engage them in a different, often more subtle, way. 

Waking life, dream life, daydreaming life, it’s all a part of your experience. 

Each landscape merely offers a different type of experience. Yet and still each has the potential to be just as profound as any of the others. It all depends on you and your willingness to treat whatever is before you as if it’s real. 

The deeper your faith is in your experience, the more profound your experience will be. 

There is little more you could do that would be more powerful than to wholly acknowledge and accept that all experience, whether waking or dreaming, is but an inner construct, your mental projection. 

Everything happens in mind and nowhere else.

So hush the skeptic within you that likes to proclaim that imagined experiences are less real, less valid than waking experiences. 

Embrace the understanding that even if you can’t touch your aspirations out there, that you can touch them here (in your imagination).

This understanding gives you the power to always think of your dreams as happening in the present moment. So if what you want is not before you out there, you have the power to put it before you in here.

All you have is Now. 

The past is but a fleeting memory, the future merely a wealth of potentials and possibilities.

The only thing of any real substance is Now. Now is where you create your experience. Now is where you live your experience. The only power you have is Now, so seize it. 

Be open to and accepting of all the levels of your experience. 

Value the realm of your imagination as the creative force behind all that happens to you in life. And make it your mission, therefore, to learn to be a good steward of your mental landscape.

In order to do this you need to understand the tools available to you which design your inner scene and set the tone of the energy that emanates from you; both how these tools work and how to wield them effectively. 

Visualization is just one of these tools.

The purpose of visualization is not the mental rehearsal of the events you would like to transpire in your life. Understand that all events are merely a means to an end.

The purpose of visualization is to get you thinking with a mindset that is reflective of the emotional experience you want to realize in life. 

Having achieved this, the rest is promised to take care of itself. 

But only if you place your faith in the feelings inspired by your visualizations, as opposed to the incidents you imagined to help inspire those feelings. Let that part of your fantasy go; the part that says, this, this and this must happen in order for me to realize this feeling. 

Keep your attention trained on the result you want to achieve, not the actions you think will lead to that achievement. Live in the space of the big picture. Give life the freedom to chart its own course on route to the destinations you have set for it.

Going back to our example, in dreaming of being a successful architect what might you be hoping to gain emotionally in realizing this dream?

A sense of fulfillment perhaps. Maybe freedom from any hint of financial concern. The challenge and thrill of designing a space to meet a purpose. 

Whatever the emotional payoff, know that whatever imagined scenario you come up with in order to evoke these feelings is good. But don’t get attached to these imagined events. 

Keep your attention on the energy of your imagined experience and trust that whatever does play out in your waking life is in the interest of creating a physical expression of this same energetic feeling. 

Like attracts like. 

As long as you have faith in the energy, the emotions, produced in your imagined experience, you command the power to replicate it in your waking experience. 

It may be that thinking of yourself as a successful architect is what evokes the feeling of fulfillment, freedom, challenge and thrill you crave in imagination, but life may have something else completely different in store for you which will inspire these same feelings. 

Leave yourself open for surprises. Have faith in the energy you have created. 

Trust the tide this energy has you riding on, it will always get you to where you want to be but only if you believe.

There may be other ways of living the experience you desire for yourself than what you have imagined. Be allowing of those other possibilities. 

Know that as long as you’re wearing the energy of your aspirations, you will draw to yourself nothing less (actually it’s very often more) than the fantastic possibility of what you have dreamed.

So let’s boil all this down to a few simple points.
  • JUST REMEMBER 
Now is all you have so think now; be now all that you aspire to be. And it’s okay if you have to pretend because imagined experiences are just as real as waking experiences. Both have the power to impact you. 
  • LET’S TRY AN EXERCISE 
Envision the most satisfying experience you can imagine for your life right now, and then wear the energy of that experience by thinking the kind of thoughts you would think if it were fulfilled in this moment, and by thinking with a mindset that is grateful for the good fortune of your dream come true.  
There’s something about the spirit of gratitude that seems to accelerate the blessings we receive in life. So in adding gratitude to the fabric of the energy you wear you will increase your energy’s attractive power and thus draw to you the things of your desire that much sooner. 
  • STAY MINDFUL OF THIS 
The events and situations you imagine in your fantasies are significant only in the sense that they are what inspire the emotional experience of your dreams. Don’t get attached to these scenarios. Realize that they’ve serve their purpose if they’ve stirred you to feel like the person you aspire to be, then let them go.  
Place your faith in the energy (the feeling) inspired by your imagined experience, not the literal scheme of events you’ve invented. Always leave yourself open for whatever wonderous turns life may bring.

Energy, energy, energy; it’s all about the energy.  
Tune your energy (by evoking the emotional experience of your desire), wear the energy (by believing your experience is real), and trust the energy (by going with the flow of whatever comes your way in life).
  • WHEN IN DOUBT 
If you’re ever in a space where you find yourself doubting that life is indeed unfolding in a way which will have you meet your dreams, consult your energy. 

Know that as long as you are dressed appropriately, bathed in the energy of your aspirations, that despite all appearances to the contrary you may rest soundly in the faith that everything is going to work out okay.




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Steps to Bringing Your Visions Into Reality




by DL Zeta -

Aligning with the Version of 'you' that can Transport you into the New Time Accelerated energies in recent years have allowed manifesting to happen with increasing ease. This is more so than ever as we move further into the new time.

Manifesting our spiritual mission is an increasing desire for many. If you are feeling challenged in this realm, it may be time to examine the process you are following to bring your visions into physical reality.

We're first always seeking to manifest the version of ourselves capable of existing along the timeline we wish to access.

In a sense, we're not truly creating or manifesting reality but aligning with a timeline that already exists parallel to our present moment.


Aligning with the 'Your Highest Potential' 

When you reach toward your highest potentials, you allow the "you" most strongly aligned with the timeline where your vision exists to transport you there.

We offer here some steps you can follow to align with your highest potentials.

1. The Time to Begin is Always Now

Accept that the time is always now to begin this process. The present moment is always your true point of power.

Taking even small steps in your present moment will bring about major energetic shifts that, over time, will transport you to timelines where you access the frequencies of the new time.

2. Manifesting the 'You' Capable of Existing along Fifth-Dimensional Timelines

Open to receive a vision aligned with your highest potentials. When we come into resonance with a new potential, we begin to receive perceptual glimmers or visions of this potential.

These glimmers offer insight into how this reality would look, how it would feel, and the types of potentials and opportunities we might encounter along that reality thread. This glimmer on the horizon sparks inspiration and your imagination catches fire.

Captivated and enthused about this vision, you begin the quest to learn more about it. Set an intention to observe it. Each time you turn your attention to this intended creation, you energize it and the energetic field of the creation expands.

Once you receive a vision and choose to align with it, next begin the process of cultivating and strengthening the aspect of your consciousness most closely aligned with your vision. This is the aspect capable of bringing your creation into being.

The fact that you are reading this says that you're interested in existing along high-vibrational, fifth-dimensional timelines and have set your intentions to manifest the "you" capable of helping you step more fully into the new time. This "you" represent your highest potentials.

When we become the version of ourselves that is able to take us in the direction of our highest potentials, this self will always find a way to access higher frequencies within each moment.

3. First, Simply Allow a Vision to Exist in Consciousness

Allow your new vision to simply exist in consciousness. Do not concern yourself in this early stage with how you will bring this vision into your physical reality.

When a new vision arrives in the doorway of our imagination, all we need do is open to it and welcome it as a potential.

We do not have to know how we will carry out the vision in order to open to it and allow it to exist as a strong potential in consciousness. It is a misunderstanding to think that we can only carry out those visions we are skilled and experienced in carrying out.

This is yet another version of the scarcity thought virus that tells us we do not have what we need to carry out a vision so we must disregard it as yet another "daydream" delivered up by our fanciful imagination.

4. Allow a New Vision to Grow and Expand

Nurture and allow this new vision to grow in your consciousness. Day by day and moment by moment, observe this vision as it exists within your energetic field.

Ask questions about it and get to know it.

As we learn more about this potential, we begin to activate and link with the facet of our consciousness most closely aligned with it. Each time we bring our focus to it, our potential gathers energy and expands.

The critical mass for its arrival into physical reality is reached when the potential gains sufficient energetic resonance with the part of our consciousness that is able to nurture its arrival into physical reality.

5. Release Aspects Trapped in Past Traumas

As a new potential gathers strength in its energetic field, you may become aware of pockets of resistance that exist within you.

Generally speaking, these are not aspects that want to hold you back, but rather, aspects that exist within past moments where unhealed and unresolved emotions and their accompanying traumas reside.

These aspects are holding energy to "bookmark" this moment in time so a future, more masterful "you" can return to heal and release them.

As we cultivate and prepare to activate new potentials, we are shown any areas that need healing and release. As we free energy being held around past traumas, we're able to refocus this energy toward new potentials we wish to activate.

6. Meet Future Potentials in your Inner Temple

Create an inner temple and spend time there daily. One way you can strengthen the connection with a new potential is to meet with it in consciousness each day.

An inner temple is the perfect place to meet and work with future potentials. This temple can take any form you wish. It can be a cottage by the ocean, a cabin in the mountains, a tree house in a tropical rainforest or a tent in the desert.

You can invite your intended creations here to meet with you and spend time together in this relaxed and loving atmosphere. In this high-vibrational space, you will find it easier to bring all aspects of your being on board with new potentials.

Higher-vibrational frequencies will always heal and entrain lower-vibrational frequencies. Entering a high feeling state daily even for short periods will naturally clear obstacles to healing and help manifest your visions.

7. Resist the Urge to Micro-Manage how Realities Manifest

Allow the universe to bring new realities to you in whatever way it can. It is a mistake to place contingencies on how realities arrive. Some believe they must first manifest a sum of money in order to realize their higher visions. This is a misunderstanding.

Placing contingencies and prerequisites on our creations only serves to bottleneck and slow their arrival in physical reality.

For example, if you wish to undertake a spiritual pilgrimage around the world, focus on this desire rather than the money needed to make it happen. It's easy to see how a vision of your journey is far more exciting to your higher self than a pile of money which by comparison is abstract and may hold connotations of meaningless work and enslavement.

When you set an intention and remain awake and aware to clues and information in your daily life, you will find the bread crumb trail that leads to your desired creation.

8. Remain Alert to Thought Viruses that Sabotage your Efforts

Remain alert to the voices in your head that tell you that your dreams are impossible and unrealistic. These are the voices of thought viruses you were indoctrinated to in childhood and through collective consciousness.

Your higher self will never tell you that you're not able to live your dreams. Likewise, your intuition will never bring you dreams and visions of potentials that are not real and true for you.

Don't allow yourself to be hamstrung by thought viruses that say you're not ready or good enough or empowered enough or enlightened enough to live your visions.

You can wire around these disempowering voices by choosing to align with the highest vibrational frequency you're able to access within the present moment and move on from there.

9. Align with Desired Realities at Subtle Levels

Release overinvestment in physical reality. Hold in awareness that the reality you see around you in your present moment represents past creations and is fluid and changeable. Don't be fooled by the solid, concrete appearance of "reality."

When we look at these seemingly solid and immovable structures of our present moment, we may feel powerless to change them. It's true we cannot change an existing timeline. But we can shift to a new timeline.

In order to change our reality and the timeline we exist along, we must go within to align our visions and intentions with subtle energy.

Creating is not a matter of moving concrete around but of aligning ourselves with the reality we wish to experience at the subtle level where raw energy is shaped by intention, and allowing ourselves to be transported energetically to the timeline where that reality already exists.

10. Adopting a Focus Self Aligned with your Desired Reality

Align with the identity of one who is living the reality you wish to create. When you receive a vision of a new potential, there's always an aspect of your consciousness that is able to nurture this vision into physical reality and transport you to the timeline where this new potential exists.

As you energize and nurture a new potential, it will teach you who you need to become in order to carry it out to the world. In this way, you learn the identity of this aspect of your consciousness and begin to align with and adopt it as your new focus self.

If you have become overly invested in your present-moment focus self, you will need to work with your higher self which can teach your present focus self to embrace the concept of service, impermanence and transcendence.

As your focus self learns to act in service to the highest good of all, it will step aside when the time comes to allow a new facet of your consciousness to become the focus identity self capable of transporting you to timelines where new potentials exist.

11. Accept that Everything has Happened with Divine Perfection

Refrain from judging yourself as moments from your past come before you to be released.

Everything you created/activated in the past was designed to help you learn to grow and become the wise and empowered "you" that exists within your present moment.




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