by Carrie Hart -
Today is a day to align yourself, to have your mind, heart, emotional center and body fully aligned with each other and to your higher purpose in this life.
You do not need to know exactly what that higher purpose is. Align yourself to a lifted state and it will be pulled toward you, unfolding before you each step of the way.
You do not need clarity of the future. You need only have clarity in this moment, clarity and alignment.
When you are achieving your higher purpose, when you are fulfilling your soul's passion, you will feel very calm and peaceful in your center, very loving in your heart and very clear and quiet in your mind.
You do not need to know exactly what that higher purpose is. Align yourself to a lifted state and it will be pulled toward you, unfolding before you each step of the way.
You do not need clarity of the future. You need only have clarity in this moment, clarity and alignment.
When you are achieving your higher purpose, when you are fulfilling your soul's passion, you will feel very calm and peaceful in your center, very loving in your heart and very clear and quiet in your mind.
Your goal is to achieve that state right now in order to create a loving and welcoming environment for your unfolding life.
First, sit quietly and breathe deeply.
First, sit quietly and breathe deeply.
Then begin by opening your heart. If you like, play a piece of music that always opens your heart, something lifting and elevating, something that helps your heart open like the unfolding petals of a rose on a bright summer day.
Your heart should feel tender and vulnerable, open and accepting, ready to give and receive the universal flow of unending love.
Now, focus on your center and picture a deep pool of peace, an unending pool of water, deep and mysterious but utterly still, full of calm, containing all the answers to your questions, so complete and whole that questioning is no longer necessary. A pool of faith and peace, deep and calm, endlessly calm.
Now turn your attention gently to your head.
Lift your attention up to the crown of your head and then to the bright golden ball of energy above it, your higher self.
Open the crown of your head and allow a channel of bright golden light to flow down from your soul self into your mind.
As it enters your mind, feel your mind clearing. Feel all of the conversation stop.
The only sound is the sound of the flowing energy, a sound of silence deep and true.
Then let this energy flow down to your heart, strengthening the love you find there. And then down to the pool of peace, turning the dark and mysterious pool into a sparkling, bright light of peace and love.
And now, let the light fill your body completely.
Feel the alignment, as the light flows down from your higher self, through your entire body, to the tips of your toes, then through the soles of your feet and into the earth, grounding you in love and peace.
And now, with the light and love flowing steadily down through you, the same channel of light unifying and aligning you throughout, feel that the flow of light holds your soul's intention for this life.
Feel that intention entering every cell of your body, filling it and energizing it toward your true purpose.
Complete and Whole Oneness
Now let your attention travel up your body, from your feet up your legs, to your center now lit with love and light, through your heart open and pulsating with love, through your mind clear and shining, up to your higher self, and now further up, further and further, up into the vast light above, the oneness, the complete and whole oneness that we are.
Your heart should feel tender and vulnerable, open and accepting, ready to give and receive the universal flow of unending love.
Now, focus on your center and picture a deep pool of peace, an unending pool of water, deep and mysterious but utterly still, full of calm, containing all the answers to your questions, so complete and whole that questioning is no longer necessary. A pool of faith and peace, deep and calm, endlessly calm.
Now turn your attention gently to your head.
Lift your attention up to the crown of your head and then to the bright golden ball of energy above it, your higher self.
Open the crown of your head and allow a channel of bright golden light to flow down from your soul self into your mind.
As it enters your mind, feel your mind clearing. Feel all of the conversation stop.
The only sound is the sound of the flowing energy, a sound of silence deep and true.
Then let this energy flow down to your heart, strengthening the love you find there. And then down to the pool of peace, turning the dark and mysterious pool into a sparkling, bright light of peace and love.
And now, let the light fill your body completely.
Feel the alignment, as the light flows down from your higher self, through your entire body, to the tips of your toes, then through the soles of your feet and into the earth, grounding you in love and peace.
And now, with the light and love flowing steadily down through you, the same channel of light unifying and aligning you throughout, feel that the flow of light holds your soul's intention for this life.
Feel that intention entering every cell of your body, filling it and energizing it toward your true purpose.
Complete and Whole Oneness
Now let your attention travel up your body, from your feet up your legs, to your center now lit with love and light, through your heart open and pulsating with love, through your mind clear and shining, up to your higher self, and now further up, further and further, up into the vast light above, the oneness, the complete and whole oneness that we are.
Feel this alignment, as the light travels up and down, from the vast mind of God to your mind, from the oneness of your being up into the great all, up and down, an alignment complete and absolute. You are that and it is you.
All is one and all is love.
You are wholely aligned with the universal flow of love and light. You are one and complete and whole. You are.
Capture this feeling of alignment, this feeling of truth, integrity and oneness, this feeling of love and peace and clarity.
All is one and all is love.
You are wholely aligned with the universal flow of love and light. You are one and complete and whole. You are.
Capture this feeling of alignment, this feeling of truth, integrity and oneness, this feeling of love and peace and clarity.
Store it away in your memory, your body memory, so that you will always remember what this feels like, to be completely aligned to all that is.
Give yourself a physical gesture to recall it, perhaps your hand moving down in a line from your higher self to your center. And then, as you go through your life, you may use the memory of this feeling to guide you, to light your way.
Give yourself a physical gesture to recall it, perhaps your hand moving down in a line from your higher self to your center. And then, as you go through your life, you may use the memory of this feeling to guide you, to light your way.
Just look for resonance with this feeling in every choice that you make, every pathway you follow, every step that you take.
When it feels right, when you feel aligned, step forward in faith and in courage, knowing that you walk in truth and love, fully aligned to your soul's deepest intention.
When it feels right, when you feel aligned, step forward in faith and in courage, knowing that you walk in truth and love, fully aligned to your soul's deepest intention.
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